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Richard Moss and Kathy Fellows-Moss are inviting us to a meditation
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Richard Moss and Kathy Fellows-Moss are inviting us to remember that centering in the body will bring us back to a place of love.
What would it be like if you could have, each time fear came, a new relationship to fear? Each time loneliness came, a new relationship to loneliness? For that to happen, we need an unclouded relationship to ourselves before developing a relationship to our fears, our feelings, our emotions.
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Richard describes one of the key ways in which we avoid being present to ourselves and others. With the essential insight shared in this short video, you can change how your relate to everyone in your life.
To view more of Richard’s videos visit his Vimeo Channel or Youtube Channel.
In a profound and thoughtful sharing, Richard discusses what the corona virus pandemic is reflecting to each of us about who we are individually and as a species.This is a time for humility, generosity, and new appreciation of our interconnectedness. Moreover, this is a time in which fear can live in us as the ally of Relational Intelligence and Love.
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This page is also available in: Français (French) Español (Spanish)– There is a wealth of science-based research that proves the benefits of meditation. Greater mental and emotional health, decreased blood pressure, stress and anxiety reduction, and an overall increase in feelings of well being are just a few. I heard a story many years ago …
This page is also available in: Français (French) Español (Spanish)The current increase in groups of individuals who subscribe to fanciful and almost always fantastic fictional conspiracy theories is, for many, both distressing and bewildering. It seems as though they have lost the capacity for critical thinking. Beliefs in the so-called “deep state” and of demonic or other spectral …
This page is also available in: Français (French) Español (Spanish)– I wonder if many of you, like myself, occasionally allow yourself to revisit in deep feeling the web of seemingly forgotten relationships with those who at one time touched your life, even if ever so briefly? The brain naturally cleanses unused memories and there …
This page is also available in: Français (French) Español (Spanish)The transition from meditation as a primarily mental exercise to meditation as a transformational life path requires a full body shift and a willingness to not only embrace everything in your life as an opportunity to learn and grow, but take full responsibility for your thoughts, …
