THE LEGACY TEACHINGS
This is the fundamental practice of my work with people over the last 30 years.
Explore Richard’s Mandala Approach for Presence and Emotional Clarity in a two-part legacy teachings e-course, available anytime, anywhere.
“I have admired Dr. Moss’s work for many years and
highly recommend The Mandala of Being.”
“Who you really are begins Now”
Richard teaches that your true self begins in this present moment—not at birth, nor when trauma or significant events occur. Your life begins anew in each moment, shaped by the purity of your attention. The Mandala of Being model and methodology for transformation is the synthesis of all of Richard’s teachings about Presence. It forms the foundational practice he uses to show you how to live consistently in the Now and free yourself from emotional suffering.
Immerse Yourself In The Now
Immerse yourself in Richard’s transformative teachings on the Mandala of Being, cultivating a deeper awareness of the present moment that leads to profound life-transformation.
Follow Richard’s Voice & Guidance
Listen to Richard’s teachings with audio insights, guided meditations, and inspiring stories. Experience his wisdom as if he’s speaking directly to you, guiding you on your journey within.
Access These Teachings Anywhere
Navigate course content on Richard’s Community App, accessible from your computer, phone, or tablet. Enjoy the freedom to learn anywhere, with Richard’s guidance always accessible.
Legacy Teachings Part 1
Live the Power of Now
Meditation and Practice
Richard’s Legacy Teachings Part I guides you to access the joy, simplicity, and clarity of living in the Now. You’ll cultivate empathy and compassion for others, transform past reflections into gratitude, and replace future worries with trust, spontaneity, and authenticity.
Session 1
Entering the “Now Moment”
In your first session, you’ll delve into the fresh and gentle ‘Now Moment,’ using one of the simplest and most direct methods to connect with present sensations. This session highlights the vital link between personal and collective liberation. It also includes Richard’s key teachings on how to return to the Now amidst intense emotions.
Session 2
Freeing Oneself From the Past
Richard emphasizes the importance of the past while cautioning against letting it control us. You’ll learn to free yourself from guilt, anger, and blame tied to past events. You’ll discover how to stop the past from dominating your present by embracing a new truth about who you are. This session also includes advice on forgiveness.
Session 3
Looking into the Future Without Anxiety
Why does our mind often focus on the future, stirring up worry and hope? Richard addresses this crucial question, exploring the emotional toll it takes on our energy and sense of direction. He offers insights to help you find calm and ease, even during the toughest times.
Session 4
Dealing with Relationship Issues & Related Problems
Too often, we let people and circumstances control us, causing emotional pain and instability. In this session, you’ll learn how to reclaim your power and cultivate genuine self-love by feeling whole within yourself. Richard will also introduce a method to develop true compassion for those around you.
Session 5
A Fresh Perspective on Yourself
Essential to Richard’s teaching is the realization that clarity and well-being require a shift in how you perceive yourself. You will be guided step by step to this crucial understanding. This process will help you better connect with the present moment and escape the prison of the mind with greater ease.
Access ‘Master the Power of Presence Courses’ inside Richard’s New Community Platform
Legacy Teachings Course 2
Master the Power of Presence
Richard’s Legacy Teachings Course 2 deepens the Mandala of Being exploration. You’ll learn how your mind creates emotional states in a very subtle way. You’ll also access advanced tools to reconnect with your true home— embodied awareness.
Session 1
A Deeper Exploration of Your True Nature
We cannot fully discover our True Nature through thinking, listening, or reading alone. Meditation can help, but it’s not always enough. In this session, Richard will guide you toward a more direct exploration using two of his most effective teaching tools, which have benefitted thousands of students.
Session 2
The Key to Real Change
Discover how to apply the Key to Real Change in your life through Richard’s teaching of ‘Differentiation.’ This session features a meditation that has transformed many minds. You’ll also receive guidance on overcoming mental resistance and more frequently experiencing things ‘as they truly are’.
Session 3
Communing with the Present Moment
In this session, you’ll learn to experience life in a state of communion, beyond concepts and stories about the past or future. You’ll explore the subtle nature of the past and future and their impact on your life when not approached with present moment awareness. Richard will guide you in embracing the present moment and letting your true self shine. You’ll be able to tap into a profound understanding of what fullness, innate satisfaction, and pure joy mean.
Session 4
Living More Completely in the Present
In this session, you’ll delve into the nature of the ego and uncover your main stress triggers. This isn’t just theory; it’s a deep exploration of the habitual patterns the mind tends to develop in order to navigate and make sense of the world. Richard will guide you to clearly see these patterns, freeing yourself from them without falling into common traps.
Session 5
Letting The Most Difficult Emotions Heal Us
In this crucial session, you’ll understand why it’s important to distinguish between common emotions and the more intense ones that can overwhelm or leave us feeling hopeless. Richard will share strategies to handle the most frightening emotions while staying calm and confident, using two powerful awareness tools. He’ll also offer insights on how to be prepared for anything and allow yourself to be transformed.
Session 6
True Awakening
Have you ever felt stuck on your spiritual path, hitting dead ends that leave you frustrated and disillusioned? In this illuminating session, Richard tackles these challenges head-on. You’ll learn how true awakening doesn’t require rejecting the past or future, silencing your thoughts, or chasing unattainable ideals. Richard also clarifies how True Awakening differs from an identity crisis.
Session 7
Realizing Wholeness
Why do we keep returning to the same emotional states? In this session, Richard shares insights from his awakening experience and self-investigation, revealing the multi-layered architecture of the psyche that keeps us feeling stuck. You’ll learn to find freedom by focusing on the mind’s foreground—a layer with its own set of rules. This session also includes gentle movement guidance to help integrate Richard’s teachings.
Session 8
New Perspective for Freedom
In this final session, Richard introduces a powerful method to break free from repetitive emotional states, drawing on timeless wisdom from the Sages. This session also features a guided meditation designed to open your heart and mind.
Access ‘Master the Power of Presence Courses’ inside Richard’s New Community Platform
“The Mandala of Being is truly an essential contribution to the important work of living a life in spiritual fullness.”
These Legacy Teachings are a concise and clear guidebook to your mind, like no other.
Just listen to them and your life will change.
What exactly will I receive from these Legacy Teachings?
These teachings offer practical tools to break free from emotional patterns that may be limiting your life. Many participants report experiencing greater inner peace, improved relationships, and a newfound ability to navigate life's challenges with grace. These teachings represent the essence of Richard's 30+ years working with thousands of individuals seeking meaningful transformation.
How is the Mandala of Being different from other approaches?
Unlike many approaches that simply encourage "being present," the Mandala of Being provides a clear map showing exactly how your mind creates suffering through specific thought patterns. It's like having a GPS for your inner landscape. The Mandala of Being is uniquely practical—you'll learn to identify precisely when you've left the present moment and have concrete methods to return to centeredness.
What's the format of these courses?
These are audio-based learning experiences featuring Richard's warm, direct guidance:
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Part 1: "Live the Power of Now" (5 audio sessions with guided practices)
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Part 2: "Master the Power of Presence" (8 deeper audio sessions with advanced practices)
Each session builds upon the previous ones; they form a step-by-step pathway to emotional freedom and present-moment awareness.
Do I need meditation experience to benefit from these courses?
Absolutely not! Many of Richard's most dedicated students had never meditated before discovering his work. He specifically designed these teachings to be accessible to everyone, regardless of background. If you can listen and follow simple guidance, you can benefit from these courses.
What is the cost of these Legacy Teachings?
Richard has made these Legacy Teachings completely free to ensure his life's work remains accessible to everyone seeking inner transformation. While many similar programs require significant investment, Richard believes these essential teachings should be available without financial barriers.
How do I access these teachings?
Click on any of the yellow access buttons on this page, and you'll be prompted to create a free account on Richard's Private Community Platform to access the teachings. Once registered, you can listen to all sessions on your phone, tablet, or computer anytime that suits you. The platform makes it easy to track your progress and return to your favorite sections.