Blog

Why Meditate

– There is a wealth of science-based research that proves the benefits of meditation. Greater mental and emotional health, decreased blood pressure, stress and anxiety reduction, and an overall increase in feelings of well being …

Little Jeannie’s Wishes

–  Little Jeannie’s Wishes   Little Jeannie was in 3rd Grade when her teacher told the class the legend of the genie in the bottle and the 3 wishes. That night little Jeannie went home …

Dreaming a Dream Worthy of Us

—   What do I mean by “dreaming a dream worthy of us”? It is a dream that wants something of us as much as we want that dream for ourselves. It is a dream …

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